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We’re here to help

Have questions? Need help choosing the right plan? Or just want to talk with a coach? We’d love to hear from you.

Frequently Asked Questions

What does the in-person coaching include?

It includes fully personalized training sessions, real-time feedback, and a plan designed to meet your specific goals.

How long are the sessions?

Each session lasts approximately 40-60 minutes.

 

 

Can I reschedule a session?

Yes, with at least 24 hours’ notice. Late cancellations may incur a fee.

 

Do you offer nutrition guidance too

Yes! Our PLATINUM plans include basic nutritional support and habit coaching.

 

How do I get started?

Just contact us through the form or WhatsApp, and we’ll schedule your first assessment