Strength & Flexibility

Getting strong, moving well and rocking a sexy physique that shows dedication in your fitness goals as in life, HYPER studio has the training program for you. In this HYBRID class we aim to please, our programs are for people who refuse to let themselves be defined by their surroundings or circumstance and instead decide to unleash their full potential on this world with our flexibility and strength training classes

Trainer:
Charl Van Der Merwe
Duration:
40-60 minutes